FAQs
Reiki
How does Reiki works? Reiki works by using the practitioner’s hands to channel energy into the body, helping to release stress and promote healing. The energy flows to where it’s needed most, encouraging relaxation and balance.
How does Reiki Feel? When you’ve had multiple Reiki sessions, you become familiar with the energy and how it feels. It’s truly a matter of experience. With regular Reiki treatments, you learn to recognize the energy and its sensations. Most people first notice the effects of Reiki. Feeling the energy itself can be challenging because it’s quite subtle. The Reiki energy is always the same, but the effects and experiences vary each time due to different moments and people. If you’ve never had a Reiki session, I recommend going into it with as few expectations as possible.
What can I expect during a reiki session? Each session begins with a short intake and a form where I’ll ask you a few questions to understand your needs and goals. During a Reiki session, you'll relax while the practitioner lightly places their hands on or above your body. You may feel warmth, tingling, or nothing at all. Most people experience deep calm, and a sense of peace. The session usually lasts 30 to 60 minutes.
Do I need to prepare anything before my Reiki session? You don’t need to prepare anything special for your Reiki session. Just come as you are, wearing comfortable clothes. It’s best to be relaxed and open to the experience.
Are there any side affects to reiki? Reiki is generally safe, but some mild side effects can occur, such as fatigue, emotional release, minor aches, increased thirst, or temporary sensations like warmth or tingling. These are usually short-lived and part of the healing process.
What can I expect after a Reiki session? After a Reiki session, you can expect to feel deeply relaxed and at ease. Some people experience a sense of calm, improved mood, or increased energy. You may also feel emotional release or a warm, tingling sensation. It’s common to feel more balanced and centered, and some might notice better sleep or relief from physical discomfort. Everyone’s experience is different, so the effects can vary. It's important to stay hydrated and rest after a session to support your body’s healing process.
How many Reiki sessions are recommended for the best result? This depends largely on the reason you are coming for a treatment. If you’re looking for relaxation, one session may be enough, and you can enjoy the benefits for a while before scheduling another when you feel ready. However, if you want to work on a specific issue, it’s recommended to come regularly, such as once a week or once every two weeks. This approach is more in-depth. I can’t fully predict or control what Reiki will do for you. You’ll know for yourself if you want more sessions. If so, I recommend scheduling a series of treatments consecutively.
Can children or pregnant women receive Reiki? Yes, children and pregnant women can receive Reiki. It’s gentle and safe, promoting relaxation and well-being. Sessions for children are shorter and adapted to their comfort, while pregnant women can use Reiki to reduce discomfort and stress.
Do I need to believe in Reiki? No, you don’t need to believe in Reiki for it to work. Reiki works regardless of your beliefs. It is a practice that uses energy to promote relaxation and healing, and many people experience benefits even if they are skeptical.
How can I learn Reiki? To learn Reiki, find a certified Reiki master or teacher and take a training course. Reiki is taught in levels, starting with Level 1. Practice regularly on yourself and others to build your skills, and consider getting certified if you want to practice professionally.
Where did your journey start with Reiki? I started with Reiki in Sri Lanka, from a certified Reiki Master/Teacher in Sri Lanka,
Can I follow a Reiki course from you? Yes you can, next year I will also start with a course for Reiki 1 and 2
Can I also join a workshop? Yes in the new year there are new workshops available about connection with yourself and in teams.
What were you biggest lessons the last half year? * In the quietness you will find the answers from your heart. * Go more in your playfulness and let the child play again * Letting go is not giving up. Accept the situation, how it is, If you cannot control, let go of the outcome. * Be aware, feel the connection with yourself, all the wisdom is in yourself, * Be the best version of yourself, so you can also be the best version for others and the world. * Be friends with your monkeykind * Not too tight, not too lose balance * Have endless love and compassion for yourself and others. * Sit with it as long as you need, you can sit with everything. * Have patient, you cannot force the process. * The essence of meditating is awareness, you can meditate the whole day. * Living in the now, be aware of everything in you and around you. * Surround yourself with people who inspire you
What is your mission? Change begins with connection—connection with yourself, with others, and with the world around you. My mission is to bring people closer to themselves and to each other, so they can discover and strengthen their true potential.
Where can I help you within your company? I can assist with supporting the reintegration process during a burnout. With my diploma as a case manager and many other certifications, along with my experience in the corporate world, this combination is very effective. Additionally, I focus on helping people connect better with themselves and, ultimately, with their teams. This support can be provided on a personal, one-on-one level, as well as through workshops.
What are your working hours? In the booking tool you can see which hours I’m available, if there is no time available that suits you, you can always send me a message.
Can I schedule a free call? Yes, you can schedule a free call by using the button in the services section. :)